Sharon LaBrocca
From Surviving to Thriving
Discover practical, natural strategies to support your energy, sleep, metabolism, mood, brain health, and overall well-being so you can feel your best through perimenopause, menopause, and beyond.
Business:
BestU Health Boutique
Title:
Board Certified Family Nurse Practitioner- APRN
Natural Solutions for Perimenopause & Menopause Panel Discussion
Perimenopause and menopause are about far more than changing hormones—they represent a whole-body transition that can affect energy, metabolism, sleep, cognitive function, emotional well-being, and long-term health. Join respected experts for an engaging, evidence-informed conversation that explores how women can navigate this stage of life naturally and confidently.
Together, panel experts will bridge the science of menopause, holistic lifestyle medicine, and emotional well-being to provide attendees with practical, natural solutions for navigating this important life transition. Whether you're experiencing fatigue, brain fog, weight changes, mood shifts, disrupted sleep, or simply want to optimize your health for the years ahead, this discussion will equip you with actionable tools to help you thrive—not just survive.