Jessica Waugh
Business:
The Pause Affect
Title:
Founder & CEO
Provider Type:
Lifestyle Practitioner
Virtual Consultations?
Available
In-Person Consultations?
Not available
Location:
Anthem, Boulder City, Centennial Hills, Chinatown, Downtown, Green Valley, Henderson, Inspirada, Mountain's Edge, North Las Vegas, Northwest, Seven Hills, Skye Canyon, Southern Highlands, Southwest, Spring Valley, Summerlin
Credentials:
Certified Menopause Lifestyle Practitioner | Certified Menopause Specialist | National Board Certified Health & Wellness Coach | Certified Brain Health Coach | Certified Breathwork Coach | NASM Certified Nutrition Coach | NASM Certified Personal Trainer | NASM Certified Group Fitness Coach | NASM Certified Stretching & Flexibility Coach
Jessica Waugh is the Founder & CEO of The Pause Affect, where she helps women who know something is off but aren't getting answers.
After years of navigating her own health challenges while being told everything looked "normal," Jessica realized that most women don't need more information... they need help connecting the dots.
Today, she helps women uncover the connections between their symptoms, habits, life experiences, and the patterns that have shaped who they are.
Through her signature PAUSE Method™, she helps women stop questioning themselves, understand what their bodies have been trying to communicate, and reconnect with the woman they've always been.
Because healing doesn't begin with doing more. It starts with a pause.