top of page

Welcome to Menopause Las Vegas

A supportive, community-led resource for women navigating perimenopause, menopause, and post-menopause in Las Vegas. 

​​

If you've been feeling off, confused about your symptoms, dismissed, or unsure where to turn, you're in the right place! This is a space to learn, connect, and feel supported with judgement, overwhelm, or pressure.

Featured In:

IMG_1222.HEIC

If this sounds familiar, you’re not alone

  • “I don’t feel like myself anymore.”

  • "Something is off, I just can't pinpoint what."

  • “I keep being told it’s just stress.”

  • “I want answers, not another Google spiral.”

  • "I was told my labs are normal."

​

Menopause isn’t something to push through quietly or figure out alone. It’s a transition, and you deserve support through each phase.

You don’t have to navigate this alone

Menopause can feel isolating, but it doesn’t have to be. Through community groups, workshops, resources, and shared experiences, we’re building a space where women feel seen, heard, and supported at every stage of the transition.

How We Are Committed To Supporting You

Menopause looks different for everyone. Whether you’re just beginning to notice changes or deep in the transition, we’ve created simple pathways to support you where you are.

Learn

Understand what’s happening in your body with clear, approachable menopause education, no medical jargon required.

Connect

Find community through online groups, workshops, The Menopause Event, and shared experiences with women who truly get it.

Find Support

Explore Las Vegas based practitioners, services, and wellness resources aligned with midlife women.

Gemini_Generated_Image_kp533xkp533xkp53.png

The Menopause Event

Our flagship annual gathering brings together:

  • Menopause-informed experts

  • Vetted wellness brands

  • Community connections

  • Real life conversations

  • Educational seminars

  • Raffles and giveaways

  • Women who are ready to feel supported and understood


Details Coming Soon!

Hot Flash Heroes

Menopause Las Vegas is a community menopause resource created by Hot Flash Heroes, LLC, dedicated to education, connection, and support for women navigating perimenopause, menopause, and beyond in Las Vegas.

bottom of page